How to Get Rid of Milia on Your Face – Do You Want to know how to get rid of milia? Milia are tiny white bumps that can afflict your skin at any age. They pose no threat to you and are mostly a cosmetic annoyance. Here’s what you need to do to get rid of them.
Understand what milia are
Milia are small white bumps that form on the face when dead skin cells get trapped beneath the skin’s surface, forming small, hard cysts as a result.
How to Get Rid of Milia on Your Face
1) Keep your face clean
Regular cleansing is an important step in treating milia at any age. A young child should wash their skin once a day, while a teenager or adult should wash their skin twice a day. Teens and adults should always use a facial cleanser. Facial cleansers are not usually recommended for babies and small children unless their faces seem unusually oily. Consider speaking to a doctor to see if you should use a facial cleanser, and if so, which one.
2) Exfoliating Treatment
If you can’t contact a doctor, only use a mild moisturizing soap free of excess fragrances, dyes, or chemicals. Use a good exfoliating product. Teens and adults should treat milia with an exfoliating treatment. You could either go for an exfoliating moisturizer or a targeted exfoliating product.
3) Apply Retinol
Retinol is commonly used to fight acne and signs of aging. It has exfoliating properties that keep your skin soft and clear. For best results, use a targeted retinol lotion and apply it directly to the area of your skin affected by the milia.
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4) Protect Your Skin From The Sun
Milia can worsen with sun damage. This is especially true if you are suffering from secondary milia, which is caused by blistering. A sunburn can result in the spread or prolonged existence of milia, so cutting down on sun exposure will let you get rid of milia faster.
5) Avoid Heavy Cosmetics or Creams
You may be tempted to conceal your milia with makeup, but doing so will only prolong their stay. It will also welcome more dirt onto your face, making your milia harder to really get rid of.
6) Resist the Temptation to Scratch Them Away
Milia will disappear on their own in a few weeks and should not cause any discomfort or pain. They will usually crumble and fall off when you don’t notice. You may end up causing pain or damage to your skin if you attempt to “pop” poke, or scrape the milia away on your own. Consider biotin supplements. This co enzyme and B-complex vitamin is also known as vitamin H. Most people take in enough biotin through diet alone, but if you suspect that you may need more, you can also take it in supplement form.
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